|
WELCOME! Scroll below to find:
All classes are online via Zoom with periodic in-person classes and activities.
The Zoom platform has facilitated a highly effective and safe space for students to learn and connect. Classes are intentionally a modest size and we are able to generate amazing energy, learning, and connection as a large group and in breakout rooms, regardless of where we are around the globe. I have been offering Zoom classes since March 2020 and they have allowed me to grow a beautifully supportive community of students, artists, families, and supporters. |
|
OVERVIEW
|
Class and fee structure:
|
Session Elements
|
WINTER 2022 SESSION (12 classes): January 8 - March 26
Your first class is always free to try.
Try 4 classes in Jan / Feb without further obligation.
Join with friends and family across the globe.
Inquire about discounts for multiple classes per week, seniors, and family packages.
Class Registration Instructions
|
|
For any questions email anjalinath.dance@gmail.com.
|
|
|
Offering a high standard of training and study accessible to all in the art of kathak in the lineage and style of Pandit Chitresh Das. All classes taught by Anjali Nath and seasoned instructors and are geared toward holistic study of the full depth and breadth of the art. The art is incredibly multi-sensory and multi-faceted and offers so much that supports our unique and different learning styles and goals.
Kathak takes time to immerse oneself in. The depth, breadth and history of the art are vast and rich. All classes include exposure to not only movement but rhythm, music, theory, philosophy, history, culture and more surrounding the dance. Students are actively engaged in their own learning. Class offerings are designed to ensure anyone can access, experience, and benefit from the holistic physical and mental health benefits inherent in kathak dance and developed further in the training of Pandit Chitresh Das. "Low-Impact Kathak" and "Kathak for Fitness" are designed even for those interested in accessing and experiencing the art without further obligation outside of class. All classes are connected to a supportive global community centered around the dance. |
For those looking to deepen and advance their study of kathakRegardless of one's goals or intentions in the dance, this program offers immersive study of kathak designed around the student. Comprehensive study allows students to deepen their understanding of the art form and advance their physical and mental training as a kathak artist. The more time one puts in, the more one learns and progresses. This program necessitates two or more classes per week plus participation in intensives, vocal classes, and other appropriate offerings agreed upon by student and teacher. If you are interested in this option, Anjali will review the program with you in more detail.
|
WEEKLY CLASS DESCRIPTIONS
My Family & ME (Child+Caregiver)
For: Children ages 5-7 (ages 3-5 must be accompanied by an adult)
Impact: Low to High
Introduces the child and adult to basic movements, rhythm concepts, and storytelling elements of dance that caregivers and children can learn and do together. For caregivers of very young children it may be a nice way to get movement in for yourself at your pace while also engaging your child. Designed to provide physical exercise and a fun, yet grounding, outlet for all participating. Older children may dance on their own if they can participate fully without the support of an adult with them.
For: Children ages 5-7 (ages 3-5 must be accompanied by an adult)
Impact: Low to High
Introduces the child and adult to basic movements, rhythm concepts, and storytelling elements of dance that caregivers and children can learn and do together. For caregivers of very young children it may be a nice way to get movement in for yourself at your pace while also engaging your child. Designed to provide physical exercise and a fun, yet grounding, outlet for all participating. Older children may dance on their own if they can participate fully without the support of an adult with them.
Kathak for Youth & Adults
For: Ages 8 through Adult
Impact: Moderate to High
Focused on the range of foundational footwork, hand gestures, core positions, movements, rhythm concepts, storytelling elements, history, and philosophy of dance specific to our tradition and style.
For: Ages 8 through Adult
Impact: Moderate to High
Focused on the range of foundational footwork, hand gestures, core positions, movements, rhythm concepts, storytelling elements, history, and philosophy of dance specific to our tradition and style.
Low-Impact Kathak (Intro)
For: Ages 10 through adult
-Recommended for students in any other classes to refine movements and deepen understanding; very appropriate for pre-/post-natal families, older adults, anyone will limited mobility or injuries.
Impact: Low
Similar to Intro to Kathak - focused on the same full range of foundational movements, rhythm concepts, storytelling elements, expression, history, theory and philosophy of dance specific to our tradition and style. Large emphasis on the upper body movements. Lower body movements are simplified. Class can be done seated or standing with modifications specified for each individual participant. Any footwork or movement will be done with minimal impact and participants will learn to self-monitor.
For: Ages 10 through adult
-Recommended for students in any other classes to refine movements and deepen understanding; very appropriate for pre-/post-natal families, older adults, anyone will limited mobility or injuries.
Impact: Low
Similar to Intro to Kathak - focused on the same full range of foundational movements, rhythm concepts, storytelling elements, expression, history, theory and philosophy of dance specific to our tradition and style. Large emphasis on the upper body movements. Lower body movements are simplified. Class can be done seated or standing with modifications specified for each individual participant. Any footwork or movement will be done with minimal impact and participants will learn to self-monitor.
Kathak for Fitness - Strength, balance, core, cardio
For: Ages 8 through adult - anyone can do this as an overall exercise for mind and body
Note: Not recommended for those with injuries or mobility issues unless you can fully self-monitor. Highly recommended for those taking the other classes offered to build the necessary foundation of body control and strength in the dance.
Impact: Moderate to High
Using traditional kathak movements, rhythms, and concepts to build focus, core/leg/arm/body strength, stamina, and endurance. Feel free to bring ankle weights and/or arm weights (1-2 lbs. max to start). Repetition of slow, moderate, and quick movements.
For: Ages 8 through adult - anyone can do this as an overall exercise for mind and body
Note: Not recommended for those with injuries or mobility issues unless you can fully self-monitor. Highly recommended for those taking the other classes offered to build the necessary foundation of body control and strength in the dance.
Impact: Moderate to High
Using traditional kathak movements, rhythms, and concepts to build focus, core/leg/arm/body strength, stamina, and endurance. Feel free to bring ankle weights and/or arm weights (1-2 lbs. max to start). Repetition of slow, moderate, and quick movements.
|
|
